Oat Straw is considered a nourishing herb, meaning it is deeply nutritive, abundantly available in nature, and a nervine that is considered safe to be used daily over long periods of time. She is supportive to building back the body’s energy reserves and stamina, especially when someone is experiencing chronic fatigue or needs movement when they’re feeling “stuck.”

Oat Straw is considered a nourishing herb, meaning it is deeply nutritive, abundantly available in nature, and a nervine that is considered safe to be used daily over long periods of time. She is supportive to building back the body’s energy reserves and stamina, especially when someone is experiencing chronic fatigue or needs movement when they’re feeling “stuck.”

Great Burdock - or Burdock - will likely bring you back to childhood memories, most notably for her habit of ensnaring you in her velcro-esque burrs, happily spreading her seeds by way of shoe laces, pant legs, or the furry limbs of unknowing travelers who stumble upon her.

Burdock is what’s known as a nourishing herb or “wild weed,” found abundantly in nature, resilient, and deeply nutritive. Nourishing herbs are part of the safest class of herbs and therefore is safe to use over long periods of time as a daily infusion or food medicine.

Elderberry is a quintessential herb for building immunity. While she is not considered a “nutritive” herb like many of our other allies we’ve work with, she is actually considered an immunity “tonic.”